What Is Hydro Pole?
This is not a pole dancing class. Hydro Pole is a strengthening and fitness class for men and women!
Hydro Pole can improve physical strength, in particular core strength, improves balance and agility, tones muscle in fairly short period of time. We have several classes that run, if you would like to discuss your needs and if you have any questions about the Hydro Pole class, please feel free to email us on email@example.com or alternatively you can call us on 07792 351 607.