I offer Personal Training in the comfort of your own home in Ceredigion, Carmarthenshire and Pembrokeshire.
My aim is to provide motivation and support to get you to where you want to be. I will ensure each session will be varied and fun.
I can help you to:
- Loose weight
- Reduce body fat
- Create muscle definition + tone
- Improve your fitness levels
- Boost your confidence and more
Training can be 1-1, buddy/ couple or a small group in your home.
Sessions are either 30 min or 1 hour.
You can pay as you go or there are 6/12 session packages available.
I also offer fitness assessments, Training programs and Nutrition advice.
Please get in touch to arrange a FREE consultation to discuss your training needs and goals.